There is an amazing comedian, podcaster, and author from Denmark that I would love for this person to become aware of. Their name is (I absolutely love their podcast and they have a book coming out called “Happy Fat” about it’s okay to be fat. Listening to Sofie and Jodie has helped me with my own body image and self-confidence. Sofie is also a fan of some great body positive Instagram feeds, and recommends those as a way to become more comfortable with fat bodies. (I’m using the word “fat” because Sofie does, and because it’s not a bad word by itself – everyone has fat. We need to remove the stigma from fatness.
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I’m sure you’ve heard this before, but I look back at myself when I was 17 and wish I’d worn bikinis and had the same confidence I do now in my 40s when I care much less about what other people think. I’d love to have my 17 year-old body back, but back then I thought I was fat. Life is short – rock what you’ve got.